CONTACT US : LifeRegeneration@twc.com
Jubilee Options App
Balance your whole being - and change your life!
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body, spirit, and soul (mind & heart)
Blood
Pancreas
Lymph System
Liver
Intestines
Thyroid
Kidneys
Gallbladder
Digestive System
Applying this Arena of Detoxing:
This app is for use with your choice of your own intuition (choosing the options that you know apply to you), or Kinesiology techniques (if you are at a loss for what applies). These nine areas are vital for your whole body to function as created. If any one of these is blocked from doing its job, your other body systems and organs will suffer breakdown and possible disease or failure.
The very FIRST to consider is the LIVER since the rest of your systems depend heavily on the liver for their health. Following this you will want to detox your KIDNEYS and BLOOD since they are important for carrying what the body needs and cleaning out what the body needs to get rid of.
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You will want to test for each area to see if the etiology of the main issue you are seeking help for may be rooted here.
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Test yourself to see if one of these may apply to your challenge. If you receive a, "no," then return to the Trapped Emotions Chart for more things to clear since this chart will apply to more than 87% of the maladies and challenges people come up against.
If you receive a, "yes" to one of these areas, then consider using the lists below to successfully detox and cleanse that/those areas.
Again, be aware that visiting the Trapped Emotions Chart under invisible energy will often find areas that will help with any challenge you have.
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Be encouraged and keep moving forward one step at a time. :-)
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LIVER:
Dandelion greens, flowers, and roots - yes put them in your salads, casseroles, soups, and make tea from them.
Garlic
Grapefruit
Barley Grass
Avocado
Lemon
Spinach
Walnuts
Apples
Arugula
Leafy Greens
Bitter Gourd​
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Be aware, you don't need all of these to complete a detox, just use as many as you can and make them a regular staple in your grocery list going forward.
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KIDNEYS:
Sea vegetables
Asparagus
Carrots
Guava
Lettuce - Romaine vs. Iceberg
Strawberries
Lemon Water
Fruits and Vegetable juices
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​Be aware, all oils are not equal. For olive oil use virgin, cold-pressed. Do not be tempted to take up any fad diets that tell you to delete oils, salts, sugar, and meats from your diet. Each of these has a purpose for your health and balance is key. Take that under consideration and even do your own research versus just following a health guru.
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BLOOD:
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Foods Supplements
Cayenne Pepper nattokinase (soy ext)
Red Grapes CoQ 10
Wheat Grass Turmeric
​Moringa Dandelion root
Garlic Grape seed ext.
Leafy Greens Pineapple
Kale Pine Bark ext.
Beans
Oregano
Coconut Water
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We are aware that nattokinase is not a regular food item but it has passed vital scientific testing for clearing out your blood and blood vessels IF it is used at a strength of 10,000 FU (500 mg), not the 2,000 to 4,000 found in most supplements.
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(We don't push companies for pay, but will say that two we have found valid are Healthletics and microingredients).
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PANCREAS:
Spinach
Cabbage
Cherries
Broccoli​
Red Reishi Mushroom
Sweet potato
Blueberries
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Don't worry or stress about those items you can't find in your regular market - since stress will cause more problems than not eating one or more of these. Just use as many as you can find and create new ways to eat them, making them a regular staple in your kitchen.
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INTESTINES:
Flax Seed
Pineapple
Artichokes
Dragon Fruit
Eggplant
Papaya
Chilipepper
Cherimaya
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We always advocate at LifeRegeneration to eat everything (except junk food)! Hehehe. Try these out and find some new recipes to incorporate them into your weekly meal planning. Use as many as you can and make them a regular staple in your grocery list going forward.
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GALLBLADDER:
Cucumber
Lentils
Tomatoes
Watermelon
Beans and Legumes
Avocado
Whole grains
Beets
Garlic and Onion
Okra
Sweet potato
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Some will tell you that nightshades are not healthy for you in error. They just are not aware of what is truly causing your pain and inflammation in various health issues.
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LYMPH SYSTEM:
Cranberries
Tomatoes
Cauliflower
Turmeric
Red Bell Pepper
Onions
Cabbage
Raspberries
Olive Oil
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​Your lymph system may be a challenge for you to figure out and clear those puffy and lumpy lymph glands. Use these and consider getting a nice lymph massage - treat yourself!
You will want to be aware that the liver is vital to the lymph system. What?! Yes, instead of taking chemicals/prescriptions that have a multitude of side effects, consider supplementing your diet and FIRST detox your liver! Back to the liver again, yes. ​
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THYROID:
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Milk Thistle Selenium
Amla berry Magnesium
licorice root Copper
ashwagandha Boron
brahmi leaf Zinc
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​We've placed the thyroid side-by-side with the Lymph System since the two are connected and work together. When the thyroid is not producing enough hormone you will often be prescribed a chemical replacement which has many side effects - check out the label from the pharmacy. You may want to consider instead, using a natural approach and heading off the reason for this versus attending to just symptoms by replacing with a hormone.
You will want to be aware that the liver is vital to the T3 and T4 shown in testing. What?! Yes, instead of taking chemicals/prescriptions that have a multitude of side effects, consider supplementing your diet and FIRST detox your liver! Back to the liver again, yes.
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​Some suggestions for trusted brands are:
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Earthley
trace minerals
GO Nutrients
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They have liquid supplements which are much more bio-available and easy to add to any drinks you use, plus liquid allows you to use your new skills at kinesiology (muscle testing) to determine how many drops you need. I rarely use the 1/4 tsp. some of them state as the serving size.
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