Sunshine . . .  Pure Sunshine
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Since you have clicked on this link, sunshine may very well be one of the root causes contributing to your issue or challenge, that is LACK of sunshine.   . . . . .  
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SunShine!
Natural, outdoors, sunshine is one of the vital things we NEED.  Yes, despite what the medical community may say, every body needs sunshine.  Obviously each person must take into account the type of skin they have and not overdo sun exposure.  Burning your skin is not beneficial in any way, but most bodies can easily take 10-20 minutes of sunshine daily, with no sunscreen, with great benefits and no harm. 
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Here are just a few of the misconceptions and even lies we have been told about sun:
* Do not go out in the sun without sunscreen on. 
* Sunshine causes skin cancer. 
* You don't need sun if you supplement with D3 and Vitamin K.

In our society you will come across MUCH information vying for your attention concerning sunshine.  Just be aware that God created the sun and He put us under it.  Hmmm.  

At any rate, you can test yourself to see if lack of sunshine may be contributing to your challenge.  If so, just tapping on it will probably not help - get out in it for at least 20 to 30 minutes each day.  


Science & The Word:
Be aware that science and God's Word do not conflict with each other.  God created this world we live in - He actually spoke it into being and then placed man into it.  His words do not conflict with His word in scripture.  The defaults hold true and as you learn more and more of those defaults, you will be healthier for it.  

Everything has an energy that it vibrates at - radio waves, microwaves, infrared, ultraviolet, x-rays, gamma rays, color, music, voices, the organs in our bodies, and yes, even our emotions and thoughts.  Sunshine vibrates at three different wavelengths 

Sunlight, also known as sunshine, can be categorized into three main types:
•    Visible light: wavelengths between 0.4 – 0.7 micrometers.
•    Ultraviolet light: wavelengths between 0.1 - 0.4 micrometers.
•    Infrared radiation: wavelengths between 0.7 micrometers - 1000 micrometer.
 

Sunshine and Longevity

 

According to a June 2014 article, a major study conducted by researchers at the Karolinska Institute in Sweden found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day.  This epidemiological study followed 30,000 women for over 20 years and “showed that mortality was about double in women who avoided sun exposure compared to the highest exposure group.”

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The conclusion is that avoiding the sun at all costs and slathering on sunscreen is doing more harm than actual good.  That’s because overall sun avoidance combined with wearing sunscreen effectively blocks the body’s ability to produce vitamin D3.

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In the USA, vitamin D deficiency is at epidemic levels. Ironically, vitamin D deficiency can lead to aggressive forms of skin cancer. A study published in, "Cancer Prevention Research" suggests that optimal blood levels of vitamin D offers protection against sunburn and skin cancer.  Additionally, vitamin D protects the body from diseases like multiple sclerosis, rickets (in the young), tuberculosis, inflammatory bowel disease, type 1 diabetes,  rheumatoid arthritis, systemic lupus erythematosus, and Sjogren’s syndrome.

Other researchers have reported that, “lack of sun exposure may lead to cognitive decline over time.”

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Bernard Ackerman, MD/dermatologist, was one of the world’s foremost authorities on the subject of skin cancer and the sun, sunscreens, and melanoma skin cancer risks.

Below are Ackerman’s views edited down for brevity.

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The link between melanoma and sun exposure is unproven. There’s no conclusive evidence that sunburns lead to cancer. There is no real proof that sunscreens protect against melanoma. There’s no proof that increased exposure to the sun increases the risk of melanoma.

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A 2000 Swedish study concluded that higher rates of melanoma occurred in those who used sunscreen versus those who did not.

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Sunscreens: Cancer-Causing Biohazards

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Elizabeth Plourde, PhD, is a scientist who authored the book, "Sunscreens – Biohazard: Treat as Hazardous Waste," which extensively documents the serious life-threatening dangers of sunscreens to people AND the environment.  Dr. Plourde provides proof that malignant melanoma and all other skin cancers increased significantly with ubiquitous sunscreen use over a 30-year period. She emphasizes that many sunscreens contain chemicals that are known carcinogens and endocrine-disrupting chemicals.

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The book documents how sunscreen chemicals have polluted our water sources including oceans, rivers and municipal drinking water. Worse yet, testing revealed that 97% of Americans have sunscreen chemicals in their blood!

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AND . . . for those of you who take strength from God's Word, just a few things to consider:

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"For the Lord God is a Sun and shield; The Lord will give grace and glory; No good thing will He withhold from those who walk uprightly." - Psalm 84:11

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"From the rising of the sun to its going down the Lord's name is to be praised." - Psalm 113:3

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"But to you who fear My name The Sun of Righteousness shall arise with healing in His wings;"  Malachi 4:2

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"Be angry, and do not sin; do not let the sun go down on your wrath."  Ephesians 4:26 

You may ask, what this has to do with sunshine for your health!  This verse deals with a very important emotion that God tells us to release to Him.  Notice he says it's alright to be angry (when anger is valid - like Jesus was angry in the temple), but He says we need to also give that to Him, before the sun goes down! 

 

AND FINALLY, "The city had no need of the sun or of the moon to shine in it, for the glory of Go illuminated it. The Lamb is its light . . . There shall be no night there: They need no lamp nor light of the sun, for the Lord God gives them light. . . . " - Revelation 21:23, 22:5 

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Consider, we won't need the sun in Heaven for seeing or for healing, since Jesus is the light that will illuminate it and He is the one who will have healed us completely.  

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