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Meats

Nuts & Seeds

Grains

Dairy

Fruits

Legumes

Vegatables

Sweeteners

Herbs

Keep going.  The results are in the details.  Find the next layer on your "onion," unless . . . kinesiology/muscle testing suggests you do not need the detail, but can release the root/trigger right now. 

This app cannot possibly cover ALL the foods out there, nor would it try to; however you can easily go through your pantry, refrigerator, and freezer, using the kinesiology you've learned to test what YOU have and are using that may be part of the root of your issue. 


Once you have tacked down a possibility or possibilities, then go back to the Trapped Emotions Chart and find the emotion(s) that apply and deal with those!  Yes!  

You can do it!

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