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Chest
Sternum
Ribs
Thoracic Vertebrae
Cranial Bones
Middle Ears
Facial
Temporal
Ethmoid
Arms
Upper - Humerus
Lower - Forearms
Radius & Ulna
Hands
Carpal/Wrist
Metacarpal/Palms
Phalanges/Fingers
Sphenoid
Occipital
Frontal
Parietal
Neck
Hyoid Bone
Cervical Vertebrae

REMEMBER:

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The above charts are to pin down specific bones, but this is not always necessary in order to correct an imbalance or misalignment of the bones.  Your body knows where the problem is and simple muscle testing will tell your mind whether you need those details or not.  Ask at each level and don't go deeper than the level needed to release the issue and allow the body to correct it.  

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Find the root issue connected to the bone(s) you are dealing with and do the rounds of tapping you are familiar with by now.  

1.  Rate the severity of discomfort - pain, emotion, or feeling of imbalance

2.  Do a round of tapping, remembering that focus is prime here.

3. Practice your deep breathing - 4 in and 6 out

4. Drink water

5. Repeat until your rating is down to a 0 or 1, then move to next issue or trapped emotion related to this issue.  

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A FEW DETAILS:

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The thoracic vertebrae consist of 12 individual bones, designated T1 through T12, located in the middle section of the spine between the cervical (neck) and lumbar (lower back) regions. These vertebrae articulate with the 12 pairs of ribs and generally increase in size from T1 to T12, providing stability and supporting the rib cage. 

 

List of Thoracic Vertebrae (T1–T12)

  • T1 (First Thoracic Vertebra): Located at the base of the neck, it has a full facet for the first rib and a demi-facet for the second.

  • T2 (Second Thoracic Vertebra): Similar to T1, generally larger.

  • T3 (Third Thoracic Vertebra)

  • T4 (Fourth Thoracic Vertebra): Located at the level of the sternal angle.

  • T5 (Fifth Thoracic Vertebra): Located at the level of the sternal angle.

  • T6 (Sixth Thoracic Vertebra)

  • T7 (Seventh Thoracic Vertebra)

  • T8 (Eighth Thoracic Vertebra): Located near the level of the xiphoid process.

  • T9 (Ninth Thoracic Vertebra): Located near the level of the xiphoid process.

  • T10 (Tenth Thoracic Vertebra): Often has a full facet rather than a demi-facet.

  • T11 (Eleventh Thoracic Vertebra): Transitional vertebra, large, no facets on transverse processes.

  • T12 (Twelfth Thoracic Vertebra): Transitional vertebra, connects to the lumbar spine.

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