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Sample

Column A
Gratitude
Mercy
Healthy
Capable
Fulfillment
Gentleness
Anticipation
Column B
Love
Joy
Forgiveness
Peace
Excellence Focus
Patience
Right Thinking
Success
Column C
Grade
Praiseworthy-
-Focus
Mindfulness
Satisfaction
Kindness
Passion
Safety
Honesty
Right Focus
Understanding
Pleasure
Focus on Good
Friendliness
Good Listener
Relaxed
Adventure
Wisdom
Goodness
Trust
Humility
Optimism
Faith
Empathy
Honest Focus
Self Control
Truth & Truthful
Focus on Pure
Excitement
Creativity
Encouraging
Faithful
Giving
Hope
Courage
Helpful

To add jubilee options:

 

  • use rounds of LRMT Tapping or roll a Nikken magna roller, rolling from the bottom of spine to top, or from the base of your neck over your head to the forehead, 3 or more times - intention and focus are prime here

  • breathe deep (4:6 ratio), and

  • drink water

  • use gratituning

 

Scripture enforcement

If you don't use scripture, then you can ignore this section, however you may want to take advantage of it, since God's creation was woven into the science of our world and it works by default. Just be aware that "default" in this world will often return the struggles you've been trying to get rid of.  Using God's Word is like using a life manual to see how the rules work and what works best.  AND . . . it works even better once you've "signed" on by taking the step to believe in what Jesus has done, with your whole heart and mind. (For this see the drop down tab on the Home page and visit the two pages there under Home.)

 

If you do use scripture, then these verses will encourage you to take advantage of what God instructs us to pay attention to, focus on and do:

 

Philippians 4:6-8

Galatians 5:22-23

Mark 11:25; 12:29-30

Romans 12:1-2

Hebrews 10:38 - 11:3; 11:6

Proverbs 4:20-26

Emotions are Energy Label.png

​Emotions are not something that happens in your head. Rather they are energies that move around your body.  You FEEL them. 

Your nervous system has to get to the point of being able to hold those energies – upset, disappointment, resentment, blame, judgement, condemnation, anger, fear, and more – that is an activation of a part that is holding an old story.  Our emotions invite us to learn to experience and explore them for the purpose of breaking the old story line that no longer serves, and is actually harming us. 

It may feel like jumping into a cold pool.  You will get through that fear wall and you will realize on the other side that you are still here, you are alive, and you can become a new you. 

Not sure you’re ready to do this nebulous work?  That’s okay, LifeRegeneration can show you tools and a procedure that will be almost painless, and once you learn how to release those hurting emotions you don’t want, you will never go back to being the old you, with the things you wanted to get rid of.  You don’t have to stay in a small cage of your own design, when you can break out while leaving the nasty things behind in the cage to be destroyed. 

After releasing the old, you will then want to take on the new emotions, attitudes, attributes that God has for you in His life manual - scripture.  Above you'll find a list of all the options in scripture, but you'll do well to ask the Holy Spirit to help you find what you need for the purpose you were created for, thus finding the most fulfillment in life for yourself. 

It’s like you were your own captor, but you can now be released and enjoy new life – mentally, emotionally, spiritually, and YES, even physically. 

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