Science & The Word:
Science (specifically quantum physics) shows us that the emotions in the lists above have negative or low energy.  We consider anything lower than 500 mHz as being below what you want for a positive outcome in your life.  Yes!  They can measure this in your body - crazy but true.  (Everything has an energy that it vibrates at - radio waves, microwaves, infrared, ultraviolet, x-rays, gamma rays, color, music, voices, the organs in our bodies, and yes, even our emotions and thoughts).  
 
The Word (specifically God's Word) says that these heart issues are the result of wrong thinking, and yet when they are in your heart they often control your actions, thoughts, and life.  How does God tell us to get rid of these? By renewing our mind by using scripture to train it to think like the life manual instructs for the best outcome.  Scripture makes it clear that we are "fearfully and wonderfully made," being a soul that has a body to live in and a mind and emotions that work together with all that.  We are actually four-part beings; spirit, mind, heart, body and these are used for relationships all around us.  Wow!  (Psalm 149:14; Luke 10:27; and Mark 12:30). 
 
Science (specifically psychological data) shows that your emotions will often trump the choices you make in your mind, and you end up having "buttons" that people or situations can "push" and cause you to react in ways you don't want to be driven. 

Pay attention!  God says He is Love.  Science says that when people are experiencing love they vibrate at 500 mHz or above - it's called Love-Or-Above energy.  All of the heart issues in the list above are below this.  The Jubilee options given in this app vibrate at 500 and above. 
 
The Jubilee options come right out of the Life Manual - Scripture - and they happen to be in perfect agreement with what science shows.  Imagine that - God's spoken word created this world and was recorded in scripture; it does not conflict in any way.  It is just our understanding and perceptions that have changed through the ages.   
 
Amazing!  The science lines up with God's Word: they are both in agreement because God spoke them both at the beginning of time.  

So, what does this mean for using this application?  It means that when you bring the intensity of one of the above emotions or issues down or resolve it, then you will want to replace it with a Jubilee option.  

Science shows that when you leave a vacuum, it will need to be filled with something because if we leave it empty it will likely be refilled with what has been there previously or whatever happens to be hanging around near you (which could be something worse). It's one of the defaults. 
 
Scripture shows us that when we drive out anything that the enemy is the father of, we need to fill that empty space with something the Holy Spirit supplies (a great list is in the Jubilee Options) and is detailed in the life manual.  It also makes it quite clear that if we don't do this then what comes back into our life can be worse than what we released or drove out.  In other words, you can pick up your old habits again or find some other "addiction" or malady you will have to deal with, either mentally, emotionally, spiritually, or physically.  

If you choose not to believe this information, that's fine but, it still applies whether you believe it or not.  Think of gravity - you can believe it exists or not, but if you drop something it will follow the rules and in essence default to falling until it hits something stable.  However, if you learn how to manage gravity and add some other laws like aerodynamics then you can fly!

I want you to be aware that "default" in this world will often return the struggles you've been trying to get rid of.  Using God's Word is using the life manual to see how the rules work and what works best.  AND . . . it works even better once you've "signed" on by taking the step to believe in what Jesus has done, with your whole heart and mind. (For this see the drop down tab on the Home page and visit the two pages there under Home.)
 
So . . . you may want to follow the directions here and when you resolve any issues attached to emotions above you will want to replace those with a Jubilee option.  Then the "button" or "trigger" will be totally gone, your mind will be enabled to line up with God's Word and begin to think on new lines and habits as you read daily and practice the instructions; your heart will also get in line and begin to feel the emotions God gives which will be wonderful and give you a "trump card" for responding as you want to rather than reacting in ugly ways that you have in the past.  
 
If you do use scripture, then these verses will encourage you to take advantage of what God instructs us to pay attention to, ask Him for help with, focus on and do:
 
Philippians 4:6-8
Galatians 5:22-23
Mark 11:25; 12:29-30
Romans 12:1-2
Hebrews 10:38 - 11:3; 11:6
Proverbs 4:20-26