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Balance your whole being - and change your life!
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body, soul, mind, heart, and spirit.
Row One
Most Common
Row Two
Row Three
Fear of social interactions - SAD
Fear of circle clusters
Fear of Failure
Fear of Death
Fear of developing a disease
Fear of spiders
Row Four
Fear of driving
Fear of enclosed spaces
Row Five
Fear of heights
Fear of flying
Row Six
Humiliation
Jealousy
Longing
Overwhelm
Remorse
Unappreciated
Heartbroken
Unsafe
Vulnerable
A failure
YADA
YADA
Helpless
Hopeless
In Low Esteem
Confusion
Defensiveness
Grief
Self-Abuse
Stubborness
Panic
Depression
Frustration
Indecisiveness
Taken for Granted
Conflict
Creative Insecurity
Terror
Unsupported
Weak Intention
Pride
Lust
Shame
Shock
Unworthy
YADA
Merciless
Irritation
Embarrassment
Nervousness
Powerlessness
Lack of Control
Thankless
Disappointment
Ingratitude
Boredom
Mourning
Rage
Exasperation
Apprehension
Unforgiveness
Contempt
Envy
Anguish
Aggressiveness
Dismay
Hate
Neglect
Loneliness
Regret
Insult
Pity
Fright
Mortification
Worthless
YADA
Merciless
Irritation
Embarrassment
Nervousness
Powerlessness
Lack of Control
Thankless
Disappointment
Ingratitude
Boredom
Mourning
Rage
Exasperation
Apprehension
Unforgiveness
Contempt
Envy
Anguish
Aggressiveness
Dismay
Hate
Neglect
Loneliness
Regret
Insult
Pity
Fright
Mortification
Worthless
To clear trapped emotions:
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use rounds of LRMT Tapping or sweep a small magnet from forehead to base of neck 3 or 4 times - intention and focus are prime here
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breathe deep (4:6 ratio), and
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drink water
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Be aware that with phobias, it may take layers/steps to remove them. In other words you can bring a phobia rating down to a zero when you are not near the source of your phobia, then when you approach it physically, the rating may go up again. That's normal. Just stop and clear it again with your tapping routine. When you are finally right in the face of your phobia you will clear it again. Just make sure to take "baby steps" when working on this; i.e. when you feel your emotions rising in reference to your phobia, STOP where you are, or even take a step back and deal with the emotion until it abates again. Only then, move forward.
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Whatever phobia it may be, it’s common to experience a panic attack, especially when confronted with the source of the phobia. Symptoms of a panic attack include:
Sudden intense fear Sweating Heart palpitations Chest pain Out of breath Ringing in ears Numbness Dry mouth Hot flashes
Don’t be ashamed that you have an irrational fear of something. Whatever your phobia may be — it’s completely valid. Phobias shouldn’t be ignored or brushed to the side. Although phobias can interfere with your life and daily routine, there are ways to get help. Some go for therapy, medication, or a combination of both. With LifeRegeneration you can defeat your phobia in yet another way. Even if your phobia is not on this list, any kind of phobia is valid. Always remember, you deserve to live a phobia-free life!
“How amazing would it be to find that the unknown also holds the keys to your own liberation? The thing we fear the most may, in fact, lead us down the path of freedom with the proper guidance and support."
REMEMBER that your energy system will only do so much in a day so limit yourself to 2-3 issues in any one day. If you attempt to do more than that, you will most likely find that the things you want released/cleared will not do so. You may want to set a habit of clearing just one thing each day (old or new things that come up). It will take less than 20 minutes and in a month you will be amazed at what you have accomplished and how your health in every area has improved.
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You can do it!