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Choose & Purpose

Consistently & Persistently

 

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things."'

- Philippians 4:8

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You may ask, "What?!  That's impossible in my life.  That's too hard in this world with all the craziness going on."  You are right, if you are trying to just power through changing your mind and changing your perceptions it most often does not work; it doesn't "stick," and it often causes frustration, depression, anger and any number of other emotions to spring out and overtake you. 

 

When you work this description of powerful whole-body participation and move to get in line with God's Word, your perception will change.  Keep in mind that when your perception changes, your life changes, and when your life changes, your actions, reactions, emotions, and motivations will change.  You get to choose whether these will change in positive ways or decay in negative ways as you learn the tools and techniques we teach at LifeRegeneration. 

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BE AWARE, you will not be required to stuff your emotions, nor put on a happy face when you don't feel happy!  It is a process that will require you to be persistent and consistent, but you can do it with the tools and technique we train you in. 

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Neurologists have discovered that just the act of smiling big for a full minute will shift your whole being into a different perception and emotional climate.  One counselor, suggests (if you just don't want to smile) that you can even hold a pencil between your teeth with your lips wide open for a whole minute!  Yes!  When you change body stance it will make a neuro connection with the rest of you and shift things!  Crazy but true that what we say out loud and what we do with our physical body will change our whole being for better or good depending on what we are choosing to do and say. 

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It's called neuro-linguistics which was covered in God's Word long before scientists discovered that our body responds in this way. 

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READ the Kingdom Bible Studies on the LifeRegeneration website and learn how to tune up your thought patterns. 

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Every day hone the habit of checking out your thoughts and thought processes.  Catch those thoughts that are the opposite to what God instructs us to keep our thoughts on.  You may ask, but how can I do this when I need to focus on my job and what that requires?  Ask God (the Holy Spirit) to direct you even in your job and in your time with family, friends, and co-workers.  He will be very clear in this.  

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Choosing our thoughts is part of the life manual - a change up that uses the rules in your favor and in God's favor and in favor of those around you (like aerodynamics has rules that overcome gravity).  It is just one of the things that works extremely well. 

 

AND . . . it works even better once you've "signed" on by taking the step to believe in what Jesus has done, with your whole heart and mind.  To understand this, check out:

To add a Mind or Thought Pattern Shift:

 

  • Write down a list of those thoughts that seem to get in the way each day - do this in your workbook and leave 4 empty lines between each one.  Rate each one.

  • In my office I use rounds of Tapping or roll a Nikken magna roller, rolling from the bottom of spine to top, or from the base of your neck over your head to the forehead, 3 or more times - intention and focus are prime here

  • Confess one of these thoughts and purpose to release it. 

  • breathe deep (4:6 ratio) and relax

  • drink water

  • Rate it via your emotions, and repeat this process until you feel you've released it AND THEN replace it with a Jubilee Option, otherwise it may well just return at bedtime or the next day.  

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Keep in mind that your system can usually only deal with 2-4 issues each day, so don't try to get rid of a whole slew in one setting.  Make it a habit to remove even just each day and replace with thinking that God instructs you to be focused on.  You will be amazed at what you accomplish in a month, or even just one week!  

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You can do this! 

 

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